Your fundraising means we can help more people manage diabetes, avoid complications and access vital treatments.
By taking part, you'll not only feel great about helping the 5.6 million people in the UK with diabetes and their families, you'll also get the chance to earn amazing rewards as you hit fundraising milestones.
Refreshed for 2026! This unique wooden medal will celebrate the end of your Swim22 challenge perfectly. Raise £50 and we'll send your medal to you towards the end of the challenge, if you've opted to receive rewards.
Your exclusive Swim22 tote bag is perfect for your pool-side or everyday adventures. If you've opted into rewards and raised £200 or more, we’ll automatically send it to you.
New for 2026! You will receive a very special water bottle, when you raise £350. We will send this to you automatically if you've opted into rewards.
Better are offering all Swim22 sign ups a Better Diabetes UK challenge Flex Membership for a fixed four-month period. From the end of February to end of June. We will share the link at the end of February, but please find out more information here.
If you have opted into rewards, we will start posting them out every two weeks from the end of February to end of July. It can take up to 3 weeks to reach you so we appreciate your patience. If there are any issues with you receiving your rewards please email swim22@diabetes.org.uk. See our Fundraising Reward Terms and Conditions.
Want to know more about the challenge? Check out our event information & Frequently Asked Questions page.
To help make every swim count, we’ve put together a number of helpful resources like a sponsorship form and social media posts.
Join our Facebook group to meet your fellow swimmer, share your top tip and take share photos! It is a very welcoming and encouraging space.
